The Good Life

We bring you articles on ingredients for a healthy lifestyle

Life Lessons from actor and spiritual coach

Meditation and spiritual practices are not about taking up sanyas but about living in this world in our full potential. Listen to the experience of Sreebala Pottakkat, a model and actress who has acted in about 10 short films and won awards at the Venu Nagavalli Short film festival and Emirates short film festival. She has published an anthology of 25 poems in 2020. A lupus warrior and at present a practising Spiritual coach and EFT practitioner, here is how she tackled an ailment that can pull the rug from down under. For more check her website